this purge must have been long overdue...i haven't felt this good in weeks. the tingle is back, too.
looks like friday will be the all-water day.
i feel ready to start up my prayers again. i think i'd gotten to a point where i had to remove the "clutter" before i felt comfortable expressing myself to spirit. i've become aware that i need to be on a certain level internally before i'll be able to absorb what i need to understand spiritually.
so maybe i'm progressing after all.