the list

(in no particular order)

1. find outlets for expression.

2. balance.

3. physical/emotional/spiritual health, comfort, and strength.

4. joy, peace and serenity despite circumstances.

5. clarity in relationships.

6. formulate life purpose and dreams.

7. creativity --what do i need to flourish? make time? focus? find community?

8. stop compartmentalizing. find ways to be whole and express wholeness.

9. discover deep eroticism.

10. cry when i need to for as long and as hard as i need to. let go. don't suppress discomfort or pain. be vulnerable with yourself if no one else.

11. if prayer seems ineffective or difficult, go within. meditate.

12. exercise. dance. move your body.

13. rest fully and deeply.

14. create, manifest, foster and expect bliss.