breakfast: apple cranberry juice, soy yogurt
lunch/snacks: green grapes, chlorophyll water, cabbage salad, honeydew melon
dinner: cucumber, guacamole with broccoli for dipping, pear
one deviation: a sliver of red pepper to taste a (green) spread at a work function. spread was tasteless. altho i'm not counting drinks, i also had a b vitamin smoothie for energy.
intensified cravings for snack food, particularly potato chips. feeling a bit irritable, itchy. slight facial breakout.
i've hit the wall.
took a probiotic tablet after dinner to avoid any tummy upset from the raw garlic in the guac. also probably need to get in more plain water, possibly with lemon. i'll work on that tomorrow and over the weekend.