green cleanse: day 4

lunch/snacks: chlorophyll water, honeydew melon, mutsu apple (had them at the farmer's market...yum!), big green salad w/ avocado & green goddess dressing.  spirulina/hempseed/coconut water drink w/ honey.

dinner: pear

so i come in the office, and what's in the kitchen? bread and butter!

i love bread.

anyway, had a few cashews after i finished my brussles sprouts, which helped me feel full for the rest of the evening, particularly since i wasn't at home and couldn't just grab a handful of grapes or something.  i find that i really miss snack-type foods during these exercises. fruit is helpful, but i love potato chips, popcorn...that kind of thing.

i was running late and didn't make my detox tea or take my green pills. i did, however, have a small glass of orange juice and a probiotic chewable. i'm wary of taking green pills in the evening because they can amp me up and make it hard to sleep.  but, for the sake of consistency, i'll likely take them with dinner.

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